EAGLE CLAW KUNG FU
& WU TAI CHI CHUAN
at Broadway, SW corner, next to OO-Kook Korean BBQ Restaurant / easy FREE parking
Master Benson Lee
"respected teacher, results driven"
Los Angeles, CA - our San Gabriel-Temple City studio is near, Arcadia, Rosemead, Alhambra, El Monte communities
Avoid the traffic and commute stress, EXIT to Rosemead Blvd from 10-Freeway or 210-Freeway...
Workout, learn self-defense, new skills, exercise, relieve stress, do something for yourself and your family!!!
Wu Tai Chi Chuan - Video Players below for learning the Tai Chi routine in sections.
Go to: PLANS & COST tab for video details and to purchase...
Short Form - Beginner Videos & Overview / Senior Tai Chi Exercise class below
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Senior Tai Chi Exercise Class - taught by Sifu Benson Lee, w/ 40+ years experience
Detailed instruction, highlighting key points, and benefits
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​​Watch and learn from a master instructor during an actual class (3 videos)
Follow streaming videos 24/7 anytime. SPECIAL OFFER $18.95 (2-year subscription)
Teachers of Martial Arts, Yoga, or Fitness can add Senior Tai Chi Exercise
to your class program - Certification Available
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(15) Warm Up Exercises | Easy Stretching | Slow Deep Breathing | Coordination
Energy Touch Points | Focus Meditation | Chi Gung | Standing Like a Tree
Tai Chi Handwork | Balance | Flowing Movements
Tai Chi Exercise for Seniors
Tai Chi Exercise for Seniors
Tai Chi Exercise for Seniors - Intro Warm Ups
Standing Meditation, Tai Chi Handwork, Energy Points
Chi Gung breathing exercise
Section 1 - Novice Short Form (has 7 videos) includes the beginning
Opening posture movements # 1 up to # 35 posture - Single Whip.
Comments on practicing Tai Chi and synchronized breathing.
WU TAI CHI - Section 1 - Novice Short Form Learning Tool
WU TAI CHI - Section 1 - Novice Short Form Learning Tool
Wu Style Tai Chi - Introduction
Wu Tai Chi - Slow Form Part 1 (Opening #1 to #35)
Wu Tai Chi - Slow Form Part 2 (Opening to #35)
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Section 2 - Kicking Sequence (3 videos) includes movements
# 36 - Test the Horse posture, Kicking, Twisting, Turning sequence,
to # 61 - Single Whip posture.
WU TAI CHI - Section 2 - Kicking Sequence (Movement # 36 thru # 61)
WU TAI CHI - Section 2 - Kicking Sequence (Movement # 36 thru # 61)
Wu Tai Chi Chuan - Section 2 - # 36 to 61, the Kicking Sequence
Wu Tai Chi Chuan - REVIEW AGAIN # 36-61 - Slow Form
Wu Tai Chi Practice - Breathing Pattern - Section 2
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When ready proceed to Sections 3, 3a, and 4 listed below to complete
the Wu Style Tai Chi Chuan 108 Slow Form long routine...
Remote Video Review, Corrections, Q&A's can be scheduled with Sifu Benson Lee
Wu Tai Chi - Section 3 - # 62 to # 71
Wu Tai Chi - Section 3A - # 72 to # 86
Congrats! The last section, ending, and closing the Tai Chi form...
