OUR PROGRAM

We teach traditional Northern Eagle Claw Kung Fu & Wu Style Tai Chi Chuan with quality standards in mind and attention to details.  Everyone is learning new skills with an expectation and desire to work together and excel.  Our adult & teen program will get you active, teach you necessary handwork & footwork to defend yourself, and will help you to develop what works best for you individually.  People are the same and different in many ways, and everyone is unique in their skill set...

WHAT IS EAGLE CLAW KUNG FU?
 
Eagle Claw Kung Fu is a martial art designed to end confrontations effectively and quickly when necessary. Through the use of agile footwork, focused striking techniques, joint locks, sweeps and takedowns Eagle Claw Kung Fu trains you to fight smart when unavoidable, stay on your feet, and stay mobile. 

Eagle Caw Self Defense, Locks and Take-Downs

 WHAT IS WU STYLE TAI CHI?
 
Wu Style Tai Chi is a martial art & moving meditation developed over generations to improve health, well-being, focus & relaxation through slow movements and deep breathing coordination.  Build a sense of inner peace through flowing movements, breathing naturally, better balance, and developing a physical & mental concentration through a stronger mind/body connection.  Martial application of the movements is discussed to develop a stronger connection and a deeper understanding of intent within the classical Wu Style Tai Chi form.  Instruction is step by step while learning gradually without rush is the key.