EAGLE CLAW L.A.​

Intermediate Advance level lesson on to how to control the opponent with Double Claw hand actions. Develop the Open and Close hand action for blocking and clawing. How and when to apply Blocking, Switching Claws, Pulling & Controlling, and Striking, Locking, or Breaking. Yielding Footwork, Outside Position, and Side-Stepping Footwork. Develop the clawing, twisting and pulling power, using your stance for leverage, and twisting shifting waist power. Right and left side training to be ambidextrous. Learn the important JOW DA principle of Eagle Claw, DA MAK strategy, and the use of Yin and Yang power.

Beginner lesson on Kung Fu stances and footwork. Develops balance, coordination, flexibility, and leg strength necessary for power in strikes and kicks. Clear, step by step instruction. Practice until your stances and footwork is as natural as walking or running. Add endurance training to your routine. This video is a great resource for practicing at home.

This in-depth, beginner lesson covers various palm strike and hammer fist striking techniques. Develops how to use open hand and closed hand strikes, blocks, and hooks. Right and left side training is combined with footwork to develop coordination, balance, and leg strength. Focus your eyes on the blocks and strikes. Connect the drills to develop the flow of Northern Style Kung Fu.

Learn the fundamental kicks of Northern Kung Fu for strength and flexibility. Develop strong stances and footwork, left and right side coordination, agility and balance.

Learn (5) different punches and strikes with both right and left side training. This video builds skills to incorporate your footwork, and spring forward for more power. Develop flowing hands and palms for blocking, yielding, moving in, moving back, and turning around. Develop your yielding Cat Stance, balance, leg strength, and quick sudden footwork to close the gap. Single Focus Punch, Quick Double Punch, Sudden Back Fist, and Hammer Fist Strike Low & High. Step by step clear instruction, slowly first, and then train fast with power.

This video is a continuation of our last video. Using waist action for added power. Side-stepping to evade and strike. Develop your yielding Cat Stance, balance, leg strength, and quick sudden footwork to close the gap. Sudden Claw, Pull & Punch, Low Punch, Side Rolling Back Fist, Angle Side Punch, and Driving Twist Punch. Learn (5) different punches and strikes, working on both right and left side training. How to incorporate your footwork, and spring forward for more power. Develop flowing hands and palms for blocking, yielding, moving in, moving back, and turning around. Step by step clear instruction, slowly first, and then train fast with power.

Learn the first (2) basic Eagle Claw gripping hand actions. Develop the Open and Close hand action for blocking and clawing. How and when to apply your gripping claw power. Develop the clawing, twisting and pulling power, and using your stance and waist action power. Right and left side training to be ambidextrous. Focus your eyes on the blocking, clawing, and striking actions. Learn the important JOW DA principle of Eagle Claw, and the use of Yin and Yang power.