EAGLE CLAW L.A.​

Wu Style Tai Chi Chuan - Slow Form... Novice to Beginner Level Learning Tool & Resource. Includes the Tai Chi Form "Opening" steps through Movement # 35 - "Single Whip" posture. Learn this Short Form as a prelude to the classical "108 Movement" Wu Tai Chi - Gah Gee Long Form. Five (5) Videos show & teach: Tai Chi Opening, 7-Star Stance, Caress the Bird's Tail, Single Whip Posture, Diagonal Flying Slant, White Crane Spreads Wings, Cross Hand Palms, Brush Knee-Palm Hand, Strum the Lute, Cut Block-Fist Strike, Apparently Close Up, Embrace the Tiger-Returning to Mountain, Fist Under Elbow, Repulse Monkey, Needle to Bottom of Sea, Fan Back Mountain, Whipping & Pressing Fist, and Cloudy Hands... Videos include key Tai Chi practice points, synchronized your "in & out" breathing, the breathing pattern variations, and overview comments...

Wu Style Tai Chi Chuan - Slow Form... Novice to Beginner Level Learning Tool & Resource. Includes the Tai Chi Form "Opening" sequence through Movement # 35 - "Single Whip" posture. Learn this Short Form as a prelude to the classical "108 Movement" Wu Tai Chi - Gah Gee Long Form.

Wu Style Tai Chi Chuan - Slow Form... Novice to Beginner Level Learning Tool & Resource. Includes the Tai Chi Form "Opening" sequence through Movement # 35 - "Single Whip" posture. Learn this Short Form as a prelude to the classical "108 Movement" Wu Tai Chi - Gah Gee Long Form.

Wu Style Tai Chi "Cloudy Hands" sequence is a combination of "Diagonal Flying Slant" and "Part the Horse's Mane" technique movements used to push or throw someone backward or forward in self-defense...

Learn the important Tai Chi breathing patterns and variations within the form. Synchronize your "In & Out" breathing pattern with the various movements and sequence. Included are key Tai Chi practice points and overview comments. Advance Level Tai Chi practice is when your Tai Chi form movements and pace lead your deep breathing flow and vice versa... Moving meditation, focused breathing, balance, soft power, and continuous flow all in mind, body, and spirit harmony...

Wu Tai Chi - Closing steps can be done after any "Single Whip" posture. Also, included in this video are some "Breathing Pattern" variations based on your breath control and your form pace which can differ at times of practice...

Wu Tai Chi - Short Form Demo (from Opening to Movement # 35) with the synchronized breathing patterns and continuous flow. Tai Chi Closing steps can be done after any Single Whip posture. Advance Level Tai Chi practice is when your Tai Chi form movements and pace lead your deep breathing flow and vice versa... Moving meditation, focused breathing, balance, soft power, and continuous flow all in mind, body, and spirit harmony...